Can I ask someone to stop texting politely?
Yes. Brief direct wording is both polite and effective.
ex
When contact is unwanted, clear language reduces ongoing stress and confusion.
Please stop texting me. I am not open to continued contact.
I am setting a no-contact boundary. Do not message me again.
This thread is closed. I will not be responding.
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Yes. Brief direct wording is both polite and effective.
Only if you want to. You are not required to justify no contact.
Use mute, block, or reporting tools and document repeated harassment.
Usually yes. Repeated warnings can invite more boundary testing.
Yes. Keep the same core point and shorten it to one or two clear sentences for spoken delivery.
Use firm tone after your boundary has been stated clearly and is still ignored. Repeat once, then follow through.
These third-party resources can help with communication skills and emotional boundaries.
Short practical lessons on calm, respectful boundary communication.
View courseGuided prompts for hard conversations without guilt spirals.
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